Always be the best person you can be. Be kind even when you’re tired. Be understanding even when you’re angry. Do more than you’re asked, and don’t ask for anything in return. Don’t silently expect anything either. Listen when someone talks, and really listen too, stop just thinking of how you’ll reply. Tell people that you love them and that you appreciate them.

Whenever a new year begins, we talk a lot about what we want to add into our life. Have you ever wondered why we don’t talk about what we need to leave in the past? A key component to adding good things to your life successfully is ridding yourself of the past.

True story: I didn’t own a pair of jeans for about 8 years. I was terrified of jeans. And, it wasn’t for a lack of trying. I can’t tell you how many times I’d lock myself in a store fitting room to try on countless pairs of denim only to feel discouraged.

There’s a lot to be stressed about lately due to the coronavirus pandemic: Confirmed cases of COVID-19 keep rising, stock market volatility is causing panic, jobs are at risk and store shelves are emptying. But there’s a lot more at stake here than toilet paper. I’m talking about mental health, particularly for millennials.

What turns my day around and keeps me going? Mantras and positive affirmations. Words hold a lot of meaning, so it’s important to choose wisely what you say to yourself each day. The right mantra has the power to motivate you to achieve your goals and make each and every day a great one. Introducing, Virtual Pep Talk, on Amazon! An Alexa Skill created by me for you.

If I had a $1 for every single time someone asked me how to make money on social media...

Anxiety is real. it’s crippling and it’s affecting more + more people around the world by the minute. Helping a loved one struggling with anxiety can be a pretty tough job too. Here are 10 ways you can help a friend who has anxiety.

Who else is craving something fresh and light these days? This salmon recipe is just what you need for a summer dinner!

Check out my favorite places to eat and drink in New Orleans and whatever you do, go easy on the Hurricanes (or don’t).

20 On The Rise is a celebration of individuals who are making waves and raising the tide, rocking their respective industries through hard work and creativity.

Thrilled to be partnering with Oral B for the 42nd Annual Oral-B Glide Floss Bridge to Bridge Run will take place on Aug 26th at 8:00am in San Francisco. Wanna join? Register for the race or enter to win!

Whether you wear your Target addiction like a badge of honor or keep it quiet - you know what it feels like to go to Target looking for dish soap and coming out with an entire new wardrobe. The Summer 2018 Who What Wear Collection is one of the best yet.

Glossier is more than just a pretty package (dripping in millennial pink). Yes, there’s a lot of hype…but it’s actually pretty warranted. Check out the products I bought and LOVED.

Whether you’re planning the honeymoon of your dreams or the trip of a lifetime with your gal pals, this travel itinerary by Katie Dean of Katie Dean Jewelry is the only advice you need when traveling to the French Riviera, Amalfi Coast, Tuscany and Paris.

Breakups suck. That's why I asked my friends on the Internet to share the best advice they've given or received re: achy breaky hearts. 

When Karl the Fog is ready to give the sky a little break, these activities will provide fun in the sun in San Francisco.

Spring showers bring wardrobe flowers! Shop spring fashion.

Social media has so many positives, but it can also have a major downside when it comes to your mental health. Implement these 5 tips to create a healthy relationship with social media.